aboutculinary

For you a vegetarian, maybe you are confused when you are bored with the food you eat every day. Especially when going to breakfast in the morning. You have a short time to cook and you usually also have a small supply of groceries. Let's try to prepare your own vegetarian sandwich at your home and for your family.         Ingredients : 4 pieces of bread 4 pieces of lettuce 4 pieces of red lettuce 2 pieces of eggplant japan, sliced round 2 pieces of red tomatoes, sliced round 1 cucumber, sliced round 1 yellow pepper, sliced round 5 button mushrooms, sliced 4 tablespoons of mango chutney 4 tablespoons of sauce 2 tablespoons mayonaise 3/4 teaspoon wasabi paste 1 tablespoon lemon juice Vegetarian Sandwich          How to Cook : 1. Arrange eggplant, tomatoes, mushrooms and peppers in a baking sheet. Bake with temperature 150 degree celcius for 7 minutes. Lift and set aside. 2. Both sides of the toaste...

You must already know the dates fruit, the fruit has a sweet taste that is distinctive and has a soft pulp. The main country that produces dates is Saudi Arabia. Dates fruit have several types. The most expensive type of dates fruit is Ajwa. Dates fruit have many benefits for beauty and health. Dates fruit contain nutrients and complex substances that are needed by the body. One of the benefits of dates is to help prevent stomach cancer. The dates fruit also contains potassium, which is useful for the nervous system.                                                                          Dates Fruit 1. Maintaining Bone Health The benefits of this fruit is to maintain bone health. One of the main ingredients of dates fruit is calcium. Calcium is very important for bone...

Pomegranate is one of the healthiest fruits compared to other foods. Pomegranate contains a variety of plant compounds that are amazing for our bodies. Pomegranate can also reduce the various risks of disease. In Egypt, the pomegranate is considered a symbol of fertility and prosperity in some cultures. This can be seen from the inhabitants of Egyptian society in the form of Egyptian paintings and tombs. Red pomegranates are a source of ellagic acid (consisting of Granatin B and Punicalagin), antioxidants, sour punicic, omega 5 saturated double saturated acids which are useful for cell regeneration and proliferation. Pomegranates also contain vitamins A, C, E, and minerals such as calcium, phosphorus, potassium, iron, folic acid, niacin, thiamin, riboflavin, and folate. Pomegranate juice contains antioxidants such as anthocyanins and ellagic acid, compounds such as gallic acid and flavonoids such as quercetin which offer protection from diabetes, heart disease, osteoarthri...

Salmon is one of the fish that contains many nutrients and protein. We often find salmon in Japanese cuisine is Sushi and Sashimi . These foods also contain omega-3 fatty acids are high. Salmon has an expensive price, but it tastes very delicious. Salmon taste typical and has a soft texture. If you want to cook salmon at home, you should be able to choose a quality salmon. Because if the quality is not good, it will also be different. These are tips for choosing fresh salmon :                                                                    Fresh Salmon 1. The color and texture of salmon Salmon meat has an orange color. the color of the fish is different from other fish that are generally white. When buying salmon especially fillet, choose fish that have a bright orange color and evenly. Salmon ...

Breakfast is important before starting activation. A healthy breakfast is necessary for the body. If you do not have much time in the morning to cook, you can choose a menu that is easy to cook. For example, cook the Smoothie Bowl menu. In addition to delicious, full of nutrition, sweet and fresh, Smoothie Bowl also has an interesting appearance to upload in your social media. The contents of a bowl Smoothie Bowl is usually composed of yogurt, some pieces of fruit, peanuts, and chocolate pieces. Smoothie Bowl menu suitable for you who are on a diet or dietary restrictions. Here are some variations of Smoothie Bow l that I will explain to you. 1. Dragon Fruit Smoothie Bowl         Ingredients : 2 pieces of frozen dragon fruit 1 frozen bananas 1/2 cup of frozen strawberry fruit 1 cup strawberry flavored yogurt         Toppings : 1/2 banana fruit in thin slices 4 pieces of strawberry in thinly sliced 1 tablespoon  of coconut f...

                                                                   Doughnut Time Lately we often encounter a variety of unique foods. One of them is variation in making donuts. These donuts are made great and unique to attract buyers. What is a donut like? It turns out the donut was as big as the face. The jumbo donuts are made by the Doughnut Time. They are popular in London, England. The donut was launched to welcome the National Donut Day celebrated every June 1st.                                                              Chris Hemsworthy Donuts The donut shop also became popular on Instagram. Through instagram they provide information that this d...